Spicy Southwest Salad without Dressing Nutrition Facts

Spicy Southwest Salad without Dressing: 520 Calories

Hale & Hearty Soups Nutrition

Hale & Hearty Soups Menu

Nutrition Facts

Spicy Southwest Salad without Dressing

Serving Size:

• Amount Per Serving
• Calories from Fat 200Calories 520
• % Daily Value
• 37%Total Fat 24g
• 35%Saturated Fat 7g
• Trans Fat 0g
• 23%Cholesterol 70mg
• 42%Sodium 1000mg
• 11%Total Carbohydrates 32g
• 60%Dietary Fiber 15g
• Sugars 8g
• Protein 30g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 520 Cal?

• 139 minutes
  (3mph)
• 48 minutes
  (6mph)
• 89 minutes
  (10mph)

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