Macaroni & Cheese Nutrition Facts

Macaroni & Cheese: 460 Calories

Islands Nutrition

Islands Menu

Nutrition Facts

Macaroni & Cheese

Serving Size: 13 oz

• Amount Per Serving
• Calories from Fat 100Calories 460
• % Daily Value
• 17%Total Fat 11g
• 15%Saturated Fat 3g
• Trans Fat 0g
• 8%Cholesterol 25mg
• 36%Sodium 870mg
• 27%Total Carbohydrates 81g
• 16%Dietary Fiber 4g
• Sugars 0g
• Protein 12g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 460 Cal?

• 123 minutes
  (3mph)
• 43 minutes
  (6mph)
• 79 minutes
  (10mph)

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