Boneless Cod Sandwich Nutrition Facts

Boneless Cod Sandwich: 430 Calories

Izzy's Nutrition

Izzy's Menu

Nutrition Facts

Boneless Cod Sandwich

Serving Size:

• Amount Per Serving
• Calories from Fat 90Calories 430
• % Daily Value
• 15%Total Fat 10g
• 10%Saturated Fat 2g
• Trans Fat 0g
• 35%Cholesterol 105mg
• 29%Sodium 700mg
• 12%Total Carbohydrates 35g
• 16%Dietary Fiber 4g
• Sugars 1g
• Protein 47g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

* Powered by

How long would it take to burn off 430 Cal?

• 115 minutes
  (3mph)
• 40 minutes
  (6mph)
• 74 minutes
  (10mph)

Related food from Izzy's

• Corned Beef & Swiss Sandwich
• Chicken Noodle Soup
• Izzy Mex Sandwich
• Meat Loaf Sandwich
• Goetta Reuben
• Izzy Mex Sandwich, Amy's Way
• Joe Walter Sandwich
• Izzy's Combo Sandwich
• Pickles
• Izzy Burger