Ham & Cheese - Wheat Nutrition Facts

Ham & Cheese - Wheat: 350 Calories

Jason's Deli Nutrition

Jason's Deli Menu

Nutrition Facts

Ham & Cheese - Wheat

Serving Size: 1 Sandwich

• Amount Per Serving
• Calories from Fat 120Calories 350
• % Daily Value
• 22%Total Fat 14g
• 23%Saturated Fat 4.5g
• Trans Fat 0g
• 17%Cholesterol 50mg
• 44%Sodium 1060mg
• 13%Total Carbohydrates 39g
• 24%Dietary Fiber 6g
• Sugars 8g
• Protein 26g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 350 Cal?

• 94 minutes
  (3mph)
• 33 minutes
  (6mph)
• 60 minutes
  (10mph)

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