#11, Wheat Regular Nutrition Facts

#11, Wheat Regular: 650 Calories

Jersey Mike's Subs Nutrition

Jersey Mike's Subs Menu

Nutrition Facts

#11, Wheat Regular

Serving Size: 1 sandwich

• Amount Per Serving
• Calories from Fat 210Calories 650
• % Daily Value
• 35%Total Fat 23g
• 50%Saturated Fat 10g
• Trans Fat 0g
• 23%Cholesterol 70mg
• 88%Sodium 2110mg
• 24%Total Carbohydrates 73g
• 28%Dietary Fiber 7g
• Sugars 10g
• Protein 39g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

* Powered by

How long would it take to burn off 650 Cal?

• 174 minutes
  (3mph)
• 61 minutes
  (6mph)
• 111 minutes
  (10mph)

Related food from Jersey Mike's Subs

• #11, White Giant
• #12, Spinach Wrap
• #12, Tomato Wrap
• #12, Wheat Giant
• #12, Wheat Mini
• #12, White Giant
• #12, Wheat Regular
• #12, White Mini
• #12, Wheat Wrap
• #12, White Regular