#4, Wheat Regular Nutrition Facts

#4, Wheat Regular: 580 Calories

Jersey Mike's Subs Nutrition

Jersey Mike's Subs Menu

Nutrition Facts

#4, Wheat Regular

Serving Size: 1 sandwich

• Amount Per Serving
• Calories from Fat 140Calories 580
• % Daily Value
• 23%Total Fat 15g
• 40%Saturated Fat 8g
• Trans Fat 0g
• 23%Cholesterol 70mg
• 91%Sodium 2180mg
• 25%Total Carbohydrates 74g
• 20%Dietary Fiber 5g
• Sugars 9g
• Protein 38g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 580 Cal?

• 155 minutes
  (3mph)
• 54 minutes
  (6mph)
• 99 minutes
  (10mph)

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