Flat Iron Steak with Mushroom Marsala Sauce with Vegetable Medley Nutrition Facts

Flat Iron Steak with Mushroom Marsala Sauce with Vegetable Medley: 1000 Calories

Johnny Carino's Nutrition

Johnny Carino's Menu

Nutrition Facts

Flat Iron Steak with Mushroom Marsala Sauce with Vegetable Medley

Serving Size: 1 serving

• Amount Per Serving
• Calories from Fat 730Calories 1000
• % Daily Value
• 125%Total Fat 81g
• 155%Saturated Fat 31g
• Trans Fat 0g
• 65%Cholesterol 195mg
• 34%Sodium 810mg
• 5%Total Carbohydrates 14g
• 12%Dietary Fiber 3g
• Sugars 4g
• Protein 43g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 1000 Cal?

• 268 minutes
  (3mph)
• 93 minutes
  (6mph)
• 171 minutes
  (10mph)

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