Zesty Calamari Salad with Spicy Ranch Dressing Nutrition Facts

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Nutrition Facts
Zesty Calamari Salad with Spicy Ranch Dressing
Serving Size:
  • Amount Per Serving
  • Calories from Fat 240Calories 500
  • % Daily Value
  • 40%Total Fat 26g
  • 20%Saturated Fat 4g
  • Trans Fat 0g
  • 117%Cholesterol 350mg
  • 73%Sodium 1750mg
  • 13%Total Carbohydrates 40g
  • 36%Dietary Fiber 9g
  • Sugars 6g
  • Protein 27g
* Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
* Powered by source of calories

How long would it take to burn off 500 Cal?

* Values estimated based on person weighting 140 lbs.

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