Deli Ham Nutrition Facts

Deli Ham: 360 Calories

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Nutrition Facts

Deli Ham

Serving Size: 145 g

• Amount Per Serving
• Calories from Fat 120Calories 360
• % Daily Value
• 20%Total Fat 13g
• 35%Saturated Fat 7g
• Trans Fat 0g
• 17%Cholesterol 50mg
• 50%Sodium 1210mg
• 14%Total Carbohydrates 41g
• 4%Dietary Fiber 1g
• Sugars 6g
• Protein 19g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 360 Cal?

• 96 minutes
  (3mph)
• 34 minutes
  (6mph)
• 62 minutes
  (10mph)

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