Flounder Fillet, Broiled Nutrition Facts

Flounder Fillet, Broiled: 290 Calories

K & W Cafeterias Nutrition

K & W Cafeterias Menu

Nutrition Facts

Flounder Fillet, Broiled

Serving Size:

• Amount Per Serving
• Calories from Fat 80Calories 290
• % Daily Value
• 14%Total Fat 9g
• 10%Saturated Fat 2g
• Trans Fat 0g
• 45%Cholesterol 135mg
• 18%Sodium 440mg
• 0%Total Carbohydrates 0g
• 0%Dietary Fiber 0g
• Sugars 0g
• Protein 48g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 290 Cal?

• 78 minutes
  (3mph)
• 27 minutes
  (6mph)
• 50 minutes
  (10mph)

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