Grilled Ham Steak Nutrition Facts

Grilled Ham Steak: 380 Calories

K & W Cafeterias Nutrition

K & W Cafeterias Menu

Nutrition Facts

Grilled Ham Steak

Serving Size:

• Amount Per Serving
• Calories from Fat 180Calories 380
• % Daily Value
• 31%Total Fat 20g
• 30%Saturated Fat 6g
• Trans Fat 0g
• 32%Cholesterol 95mg
• 93%Sodium 2240mg
• 6%Total Carbohydrates 19g
• 0%Dietary Fiber 0g
• Sugars 9g
• Protein 30g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 380 Cal?

• 102 minutes
  (3mph)
• 35 minutes
  (6mph)
• 65 minutes
  (10mph)

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