Pollock, Blackened Nutrition Facts

Nutrition Facts
Pollock, Blackened
Serving Size:
  • Amount Per Serving
  • Calories from Fat 130Calories 340
  • % Daily Value
  • 22%Total Fat 14g
  • 15%Saturated Fat 3g
  • Trans Fat 0g
  • 107%Cholesterol 320mg
  • 33%Sodium 780mg
  • 2%Total Carbohydrates 6g
  • 0%Dietary Fiber 0g
  • Sugars 0g
  • Protein 50g
* Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
* Powered by source of calories

How long would it take to burn off 340 Cal?

* Values estimated based on person weighting 140 lbs.

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