Spanish Mackerel, Amandine Nutrition Facts

Spanish Mackerel, Amandine: 630 Calories

K & W Cafeterias Nutrition

K & W Cafeterias Menu

Nutrition Facts

Spanish Mackerel, Amandine

Serving Size:

• Amount Per Serving
• Calories from Fat 300Calories 630
• % Daily Value
• 51%Total Fat 33g
• 30%Saturated Fat 6g
• Trans Fat 0g
• 57%Cholesterol 170mg
• 44%Sodium 1050mg
• 8%Total Carbohydrates 23g
• 4%Dietary Fiber 1g
• Sugars 1g
• Protein 59g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 630 Cal?

• 169 minutes
  (3mph)
• 59 minutes
  (6mph)
• 108 minutes
  (10mph)

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