One Egg Custom Breakfast (Senior Meal) with 1 Fried Egg, Grits, Sausage, Toast Nutrition Facts

One Egg Custom Breakfast (Senior Meal) with 1 Fried Egg, Grits, Sausage, Toast: 420 Calories

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Nutrition Facts

One Egg Custom Breakfast (Senior Meal) with 1 Fried Egg, Grits, Sausage, Toast

Serving Size:

• Amount Per Serving
• Calories from Fat 250Calories 420
• % Daily Value
• 43%Total Fat 28g
• 40%Saturated Fat 8g
• Trans Fat 0g
• 70%Cholesterol 210mg
• 23%Sodium 550mg
• 10%Total Carbohydrates 29g
• 4%Dietary Fiber 1g
• Sugars 2g
• Protein 15g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 420 Cal?

• 113 minutes
  (3mph)
• 39 minutes
  (6mph)
• 72 minutes
  (10mph)

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