Kale Nutrition Facts

Nutrition Facts
Kale
Serving Size:
  • Amount Per Serving
  • Calories from Fat 5Calories 60
  • % Daily Value
  • 2%Total Fat 1g
  • 0%Saturated Fat 0g
  • Trans Fat 0g
  • 0%Cholesterol 0mg
  • 2%Sodium 50mg
  • 4%Total Carbohydrates 11g
  • 8%Dietary Fiber 2g
  • Sugars 0g
  • Protein 4g
* Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
* Powered by source of calories

How long would it take to burn off 60 Cal?

* Values estimated based on person weighting 140 lbs.

Related food from Leafline Salad Co.

Hot Menus