Guacamole Nutrition Facts

Guacamole: 230 Calories

Mad Mex Nutrition

Mad Mex Menu

Nutrition Facts

Guacamole

Serving Size: 5 oz

• Amount Per Serving
• Calories from Fat 170Calories 230
• % Daily Value
• 32%Total Fat 21g
• 15%Saturated Fat 3g
• Trans Fat 0g
• 0%Cholesterol 0mg
• 13%Sodium 310mg
• 4%Total Carbohydrates 13g
• 36%Dietary Fiber 9g
• Sugars 1g
• Protein 3g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 230 Cal?

• 62 minutes
  (3mph)
• 21 minutes
  (6mph)
• 39 minutes
  (10mph)

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