Rye Bagel Nutrition Facts

Rye Bagel: 310 Calories

Manhattan Bagel Nutrition

Manhattan Bagel Menu

Nutrition Facts

Rye Bagel

Serving Size: 1 bagel

• Amount Per Serving
• Calories from Fat 15Calories 310
• % Daily Value
• 2%Total Fat 1.5g
• 0%Saturated Fat 0g
• Trans Fat 0g
• 0%Cholesterol 0mg
• 26%Sodium 630mg
• 22%Total Carbohydrates 66g
• 12%Dietary Fiber 3g
• Sugars 3g
• Protein 11g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 310 Cal?

• 83 minutes
  (3mph)
• 29 minutes
  (6mph)
• 53 minutes
  (10mph)

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