Ham (Choose 2 Portion) Nutrition Facts

Ham (Choose 2 Portion): 220 Calories

McAlister's Deli Nutrition

McAlister's Deli Menu

Nutrition Facts

Ham (Choose 2 Portion)

Serving Size: 1 Sandwich

• Amount Per Serving
• Calories from Fat 35Calories 220
• % Daily Value
• 7%Total Fat 4.5g
• 5%Saturated Fat 1g
• Trans Fat 0g
• 10%Cholesterol 30mg
• 35%Sodium 840mg
• 9%Total Carbohydrates 28g
• 4%Dietary Fiber 1g
• Sugars 3g
• Protein 15g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 220 Cal?

• 59 minutes
  (3mph)
• 20 minutes
  (6mph)
• 38 minutes
  (10mph)

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