Spud Ole (Choose 2 Portion) Nutrition Facts

Spud Ole (Choose 2 Portion): 540 Calories

McAlister's Deli Nutrition

McAlister's Deli Menu

Nutrition Facts

Spud Ole (Choose 2 Portion)

Serving Size: 1 Spud

• Amount Per Serving
• Calories from Fat 210Calories 540
• % Daily Value
• 35%Total Fat 23g
• 65%Saturated Fat 13g
• Trans Fat 0.5g
• 22%Cholesterol 65mg
• 24%Sodium 570mg
• 23%Total Carbohydrates 70g
• 28%Dietary Fiber 7g
• Sugars 3g
• Protein 16g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 540 Cal?

• 145 minutes
  (3mph)
• 50 minutes
  (6mph)
• 93 minutes
  (10mph)

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