Calamari Nutrition Facts

Nutrition Facts
Calamari
Serving Size:
  • Amount Per Serving
  • Calories from Fat 260Calories 650
  • % Daily Value
  • 45%Total Fat 29g
  • 13%Saturated Fat 2.5g
  • Trans Fat 0g
  • 47%Cholesterol 140mg
  • 59%Sodium 1420mg
  • 23%Total Carbohydrates 68g
  • 16%Dietary Fiber 4g
  • Sugars 5g
  • Protein 29g
* Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
* Powered by source of calories

How long would it take to burn off 650 Cal?

* Values estimated based on person weighting 140 lbs.

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