Cyclist Sandwihc on Wheat with 1000 Island Dressing Nutrition Facts

Cyclist Sandwihc on Wheat with 1000 Island Dressing: 540 Calories

My Friend's Place Nutrition

My Friend's Place Menu

Nutrition Facts

Cyclist Sandwihc on Wheat with 1000 Island Dressing

Serving Size: 10.58 oz

• Amount Per Serving
• Calories from Fat 250Calories 540
• % Daily Value
• 43%Total Fat 28g
• 40%Saturated Fat 8g
• Trans Fat 0g
• 27%Cholesterol 80mg
• 65%Sodium 1550mg
• 12%Total Carbohydrates 35g
• 20%Dietary Fiber 5g
• Sugars 10g
• Protein 36g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 540 Cal?

• 145 minutes
  (3mph)
• 50 minutes
  (6mph)
• 93 minutes
  (10mph)

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