Ham and Swiss Sandwich on Rye with Mayo Nutrition Facts

Ham and Swiss Sandwich on Rye with Mayo: 640 Calories

My Friend's Place Nutrition

My Friend's Place Menu

Nutrition Facts

Ham and Swiss Sandwich on Rye with Mayo

Serving Size: 9.73 oz

• Amount Per Serving
• Calories from Fat 370Calories 640
• % Daily Value
• 63%Total Fat 41g
• 55%Saturated Fat 11g
• Trans Fat 0g
• 37%Cholesterol 110mg
• 85%Sodium 2030mg
• 12%Total Carbohydrates 35g
• 16%Dietary Fiber 4g
• Sugars 2g
• Protein 32g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 640 Cal?

• 171 minutes
  (3mph)
• 60 minutes
  (6mph)
• 110 minutes
  (10mph)

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