Mediterranean Orzo Salad Nutrition Facts

Mediterranean Orzo Salad: 230 Calories

Nature's Table Nutrition

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Nutrition Facts

Mediterranean Orzo Salad

Serving Size: 7 oz

• Amount Per Serving
• Calories from Fat 0Calories 230
• % Daily Value
• 7%Total Fat 4.5g
• 5%Saturated Fat 1g
• Trans Fat 0g
• 2%Cholesterol 5mg
• 10%Sodium 230mg
• 13%Total Carbohydrates 40g
• 8%Dietary Fiber 2g
• Sugars 0g
• Protein 8g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 230 Cal?

• 62 minutes
  (3mph)
• 21 minutes
  (6mph)
• 39 minutes
  (10mph)

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