Arugula Nutrition Facts

Arugula: 30 Calories

Newk's Eatery Nutrition

Newk's Eatery Menu

Nutrition Facts

Arugula

Serving Size: 5 oz

• Amount Per Serving
• Calories from Fat 0Calories 30
• % Daily Value
• 2%Total Fat 1g
• 0%Saturated Fat 0g
• Trans Fat 0g
• 0%Cholesterol 0mg
• 1%Sodium 30mg
• 1%Total Carbohydrates 4g
• 8%Dietary Fiber 2g
• Sugars 2g
• Protein 3g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 30 Cal?

• 8 minutes
  (3mph)
• 3 minutes
  (6mph)
• 5 minutes
  (10mph)

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