9-grain Bagel Nutrition Facts

9-grain Bagel: 290 Calories

Noah's Nutrition

Noah's Menu

Nutrition Facts

9-grain Bagel

Serving Size: 1 bagel

• Amount Per Serving
• Calories from Fat 50Calories 290
• % Daily Value
• 9%Total Fat 6g
• 3%Saturated Fat 0.5g
• Trans Fat 0g
• 0%Cholesterol 0mg
• 18%Sodium 420mg
• 16%Total Carbohydrates 49g
• 32%Dietary Fiber 8g
• Sugars 6g
• Protein 13g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 290 Cal?

• 78 minutes
  (3mph)
• 27 minutes
  (6mph)
• 50 minutes
  (10mph)

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