Steamed Corn Nutrition Facts

Steamed Corn: 90 Calories

Old Country Buffet Nutrition

Old Country Buffet Menu

Nutrition Facts

Steamed Corn

Serving Size: 1 spoon

• Amount Per Serving
• Calories from Fat 20Calories 90
• % Daily Value
• 4%Total Fat 2.5g
• 3%Saturated Fat 0.5g
• Trans Fat 0g
• 0%Cholesterol 0mg
• 9%Sodium 210mg
• 6%Total Carbohydrates 17g
• 8%Dietary Fiber 2g
• Sugars 2g
• Protein 3g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 90 Cal?

• 24 minutes
  (3mph)
• 8 minutes
  (6mph)
• 15 minutes
  (10mph)

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