Outback Flat Iron Nutrition Facts

Outback Flat Iron: 480 Calories

Outback Steakhouse Nutrition

Outback Steakhouse Menu

Nutrition Facts

Outback Flat Iron

Serving Size:

• Amount Per Serving
• Calories from Fat 0Calories 480
• % Daily Value
• 46%Total Fat 30g
• 50%Saturated Fat 10g
• Trans Fat 0g
• 50%Cholesterol 150mg
• 54%Sodium 1290mg
• 1%Total Carbohydrates 4g
• 4%Dietary Fiber 1g
• Sugars 0g
• Protein 50g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 480 Cal?

• 129 minutes
  (3mph)
• 45 minutes
  (6mph)
• 82 minutes
  (10mph)

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