Oatmeal Nutrition Facts

Nutrition Facts
Oatmeal
Serving Size:
  • Amount Per Serving
  • Calories from Fat 50Calories 330
  • % Daily Value
  • 9%Total Fat 6g
  • 10%Saturated Fat 2g
  • Trans Fat 0g
  • 3%Cholesterol 10mg
  • 4%Sodium 90mg
  • 20%Total Carbohydrates 60g
  • 16%Dietary Fiber 4g
  • Sugars 33g
  • Protein 10g
* Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
* Powered by source of calories

How long would it take to burn off 330 Cal?

* Values estimated based on person weighting 140 lbs.

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