Ham and Cheese Sandwich Nutrition Facts

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Nutrition Facts
Ham and Cheese Sandwich
Serving Size:
  • Amount Per Serving
  • Calories from Fat 210Calories 640
  • % Daily Value
  • 37%Total Fat 24g
  • 50%Saturated Fat 10g
  • Trans Fat 0g
  • 30%Cholesterol 90mg
  • 103%Sodium 2460mg
  • 21%Total Carbohydrates 63g
  • 12%Dietary Fiber 3g
  • Sugars 3g
  • Protein 40g
* Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
* Powered by source of calories

How long would it take to burn off 640 Cal?

* Values estimated based on person weighting 140 lbs.

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