Macaroni and Cheese Nutrition Facts

Macaroni and Cheese: 320 Calories

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Nutrition Facts

Macaroni and Cheese

Serving Size: 1 cup

• Amount Per Serving
• Calories from Fat 100Calories 320
• % Daily Value
• 18%Total Fat 12g
• 30%Saturated Fat 6g
• Trans Fat 0g
• 8%Cholesterol 25mg
• 40%Sodium 970mg
• 13%Total Carbohydrates 39g
• 8%Dietary Fiber 2g
• Sugars 11g
• Protein 16g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 320 Cal?

• 86 minutes
  (3mph)
• 30 minutes
  (6mph)
• 55 minutes
  (10mph)

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