Chopped Steak Nutrition Facts

Chopped Steak: 690 Calories

Ponderosa Steakhouse Nutrition

Ponderosa Steakhouse Menu

Nutrition Facts

Chopped Steak

Serving Size: 1 plating

• Amount Per Serving
• Calories from Fat 510Calories 690
• % Daily Value
• 88%Total Fat 57g
• 105%Saturated Fat 21g
• Trans Fat 7g
• 52%Cholesterol 155mg
• 35%Sodium 850mg
• 0%Total Carbohydrates 1g
• 0%Dietary Fiber 0g
• Sugars 0g
• Protein 0g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 690 Cal?

• 185 minutes
  (3mph)
• 64 minutes
  (6mph)
• 118 minutes
  (10mph)

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