Smothered Beef Tips Nutrition Facts

Smothered Beef Tips: 930 Calories

Ponderosa Steakhouse Nutrition

Ponderosa Steakhouse Menu

Nutrition Facts

Smothered Beef Tips

Serving Size: 1 plating

• Amount Per Serving
• Calories from Fat 460Calories 930
• % Daily Value
• 80%Total Fat 52g
• 70%Saturated Fat 14g
• Trans Fat 6g
• 33%Cholesterol 100mg
• 166%Sodium 3980mg
• 25%Total Carbohydrates 74g
• 28%Dietary Fiber 7g
• Sugars 11g
• Protein 45g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 930 Cal?

• 249 minutes
  (3mph)
• 87 minutes
  (6mph)
• 159 minutes
  (10mph)

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