Fit #11 Ham, American Nutrition Facts

Fit #11 Ham, American: 240 Calories

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Nutrition Facts

Fit #11 Ham, American

Serving Size: 6.5 oz

• Amount Per Serving
• Calories from Fat 45Calories 240
• % Daily Value
• 8%Total Fat 5g
• 5%Saturated Fat 1g
• Trans Fat 0g
• 10%Cholesterol 30mg
• 48%Sodium 1150mg
• 11%Total Carbohydrates 33g
• 16%Dietary Fiber 4g
• Sugars 5g
• Protein 18g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 240 Cal?

• 64 minutes
  (3mph)
• 22 minutes
  (6mph)
• 41 minutes
  (10mph)

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