Steel Cut Oatmeal with Apple, Cranberry, Walnut & Brown Sugar, Bowl Nutrition Facts

Steel Cut Oatmeal with Apple, Cranberry, Walnut & Brown Sugar, Bowl: 550 Calories

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Nutrition Facts

Steel Cut Oatmeal with Apple, Cranberry, Walnut & Brown Sugar, Bowl

Serving Size: 1 bowl

• Amount Per Serving
• Calories from Fat 150Calories 550
• % Daily Value
• 25%Total Fat 16g
• 10%Saturated Fat 2g
• Trans Fat 0g
• 0%Cholesterol 0mg
• 2%Sodium 50mg
• 32%Total Carbohydrates 96g
• 32%Dietary Fiber 8g
• Sugars 53g
• Protein 8g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 550 Cal?

• 147 minutes
  (3mph)
• 51 minutes
  (6mph)
• 94 minutes
  (10mph)

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