Mashed Potatoes Nutrition Facts

Mashed Potatoes: 280 Calories

Red Hot & Blue Nutrition

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Nutrition Facts

Mashed Potatoes

Serving Size: 1 serving

• Amount Per Serving
• Calories from Fat 120Calories 280
• % Daily Value
• 20%Total Fat 13g
• 20%Saturated Fat 4g
• Trans Fat 1g
• 0%Cholesterol 0mg
• 62%Sodium 1480mg
• 13%Total Carbohydrates 38g
• 16%Dietary Fiber 4g
• Sugars 0g
• Protein 4g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 280 Cal?

• 75 minutes
  (3mph)
• 26 minutes
  (6mph)
• 48 minutes
  (10mph)

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