Red Velvet No.9 Dream Shake Fro-Yo Mashups, 20 oz Nutrition Facts

Red Velvet No.9 Dream Shake Fro-Yo Mashups, 20 oz: 530 Calories

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Nutrition Facts

Red Velvet No.9 Dream Shake Fro-Yo Mashups, 20 oz

Serving Size: 20 oz

• Amount Per Serving
• Calories from Fat 100Calories 530
• % Daily Value
• 17%Total Fat 11g
• 35%Saturated Fat 7g
• Trans Fat 0g
• 13%Cholesterol 40mg
• 36%Sodium 870mg
• 31%Total Carbohydrates 94g
• 24%Dietary Fiber 6g
• Sugars 83g
• Protein 11g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 530 Cal?

• 142 minutes
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• 49 minutes
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• 91 minutes
  (10mph)

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