Pancakes with Ham Nutrition Facts

Pancakes with Ham: 260 Calories

Roy Rogers Nutrition

Roy Rogers Menu

Nutrition Facts

Pancakes with Ham

Serving Size: 1 serving

• Amount Per Serving
• Calories from Fat 40Calories 260
• % Daily Value
• 8%Total Fat 5g
• 5%Saturated Fat 1g
• Trans Fat 0g
• 8%Cholesterol 25mg
• 50%Sodium 1190mg
• 13%Total Carbohydrates 40g
• 4%Dietary Fiber 1g
• Sugars 8g
• Protein 6g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 260 Cal?

• 70 minutes
  (3mph)
• 24 minutes
  (6mph)
• 45 minutes
  (10mph)

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