Blackened Tilapia Nutrition Facts

Blackened Tilapia: 230 Calories

Ruby Tuesday Nutrition

Ruby Tuesday Menu

Nutrition Facts

Blackened Tilapia

Serving Size:

• Amount Per Serving
• Calories from Fat 0Calories 230
• % Daily Value
• 14%Total Fat 9g
• 10%Saturated Fat 2g
• Trans Fat 0g
• 33%Cholesterol 100mg
• 34%Sodium 820mg
• 1%Total Carbohydrates 2g
• 0%Dietary Fiber 0g
• Sugars 0g
• Protein 32g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 230 Cal?

• 62 minutes
  (3mph)
• 21 minutes
  (6mph)
• 39 minutes
  (10mph)

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