Fit & Trim Petite Blackened Tilapia with Broccoli & Mashed Potatoes Nutrition Facts

Fit & Trim Petite Blackened Tilapia with Broccoli & Mashed Potatoes: 310 Calories

Ruby Tuesday Nutrition

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Nutrition Facts

Fit & Trim Petite Blackened Tilapia with Broccoli & Mashed Potatoes

Serving Size:

• Amount Per Serving
• Calories from Fat 0Calories 310
• % Daily Value
• 22%Total Fat 14g
• 15%Saturated Fat 3g
• Trans Fat 0g
• 17%Cholesterol 50mg
• 37%Sodium 890mg
• 7%Total Carbohydrates 22g
• 20%Dietary Fiber 5g
• Sugars 2g
• Protein 21g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 310 Cal?

• 83 minutes
  (3mph)
• 29 minutes
  (6mph)
• 53 minutes
  (10mph)

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