Ham Steak Nutrition Facts

Ham Steak: 250 Calories

Ruby's Diner Nutrition

Ruby's Diner Menu

Nutrition Facts

Ham Steak

Serving Size: 1 Serving

• Amount Per Serving
• Calories from Fat 0Calories 250
• % Daily Value
• 9%Total Fat 6g
• 10%Saturated Fat 2g
• Trans Fat 0g
• 45%Cholesterol 135mg
• 115%Sodium 2750mg
• 1%Total Carbohydrates 2g
• 0%Dietary Fiber 0g
• Sugars 2g
• Protein 41g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 250 Cal?

• 67 minutes
  (3mph)
• 23 minutes
  (6mph)
• 43 minutes
  (10mph)

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