Sophie's Salad Nutrition Facts

Sophie's Salad: 310 Calories

Saladworks Nutrition

Saladworks Menu

Nutrition Facts

Sophie's Salad

Serving Size: 1 salad

• Amount Per Serving
• Calories from Fat 0Calories 310
• % Daily Value
• 22%Total Fat 14g
• 15%Saturated Fat 3g
• Trans Fat 0g
• 8%Cholesterol 25mg
• 16%Sodium 380mg
• 12%Total Carbohydrates 35g
• 48%Dietary Fiber 12g
• Sugars 27g
• Protein 12g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 310 Cal?

• 83 minutes
  (3mph)
• 29 minutes
  (6mph)
• 53 minutes
  (10mph)

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