Grinder - Ham, Cheese & Salami - Half - no mayo Nutrition Facts

Grinder - Ham, Cheese & Salami - Half - no mayo: 690 Calories

Samuel Mancino's Italian Eatery Nutrition

Samuel Mancino's Italian Eatery Menu

Nutrition Facts

Grinder - Ham, Cheese & Salami - Half - no mayo

Serving Size: 1 half grinder

• Amount Per Serving
• Calories from Fat 220Calories 690
• % Daily Value
• 38%Total Fat 25g
• 60%Saturated Fat 12g
• Trans Fat 0g
• 32%Cholesterol 95mg
• 67%Sodium 1610mg
• 23%Total Carbohydrates 68g
• 4%Dietary Fiber 1g
• Sugars 2g
• Protein 43g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

* Powered by

How long would it take to burn off 690 Cal?

• 185 minutes
  (3mph)
• 64 minutes
  (6mph)
• 118 minutes
  (10mph)

Related food from Samuel Mancino's Italian Eatery

• Grinder - Ham, Cheese & Salami - Half
• Grinder - Ham & Turkey - Quarter WW
• Grinder - Ham & Turkey - Whole
• Grinder - Ham & Turkey - Whole WW - no mayo
• Grinder - Ham & Turkey - Half WW - no mayo
• Grinder - Ham & Turkey - Quarter - no mayo
• Grinder - Ham & Turkey - Whole - no mayo
• Grinder - Ham & Turkey - Whole WW
• Grinder - Ham, Cheese & Salami - Half WW
• Grinder - Italian - Half - no mayo