Ham Nutrition Facts

Ham: 140 Calories

Sandella's Nutrition

Sandella's Menu

Nutrition Facts

Ham

Serving Size:

• Amount Per Serving
• Calories from Fat 70Calories 140
• % Daily Value
• 11%Total Fat 7g
• 13%Saturated Fat 2.5g
• Trans Fat 0g
• 17%Cholesterol 50mg
• 46%Sodium 1110mg
• 1%Total Carbohydrates 3g
• 4%Dietary Fiber 1g
• Sugars 0g
• Protein 14g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

* Powered by

How long would it take to burn off 140 Cal?

• 38 minutes
  (3mph)
• 13 minutes
  (6mph)
• 24 minutes
  (10mph)

Related food from Sandella's

• Holiday Ham Panini
• Hawaiian Grilled Flatbread
• Honey Granola Panini
• Hellmann's Creamy Pesto Sauce
• Hard Boiled Egg
• Honey Ham & Brie Panini
• Hummus Wrap
• Hummus
• Honey
• Hellmann's Ancho Chipotle Sauce