Two Meat Plate, Fried Tenders Nutrition Facts

Two Meat Plate, Fried Tenders: 540 Calories

Shane's Rib Shack Nutrition

Shane's Rib Shack Menu

Nutrition Facts

Two Meat Plate, Fried Tenders

Serving Size: 1 serving

• Amount Per Serving
• Calories from Fat 130Calories 540
• % Daily Value
• 23%Total Fat 15g
• 10%Saturated Fat 2g
• Trans Fat 0g
• 62%Cholesterol 185mg
• 8%Sodium 180mg
• 11%Total Carbohydrates 32g
• 4%Dietary Fiber 1g
• Sugars 0g
• Protein 66g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 540 Cal?

• 145 minutes
  (3mph)
• 50 minutes
  (6mph)
• 93 minutes
  (10mph)

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