Salmon and English Muffin Nutrition Facts

Salmon and English Muffin: 290 Calories

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Nutrition Facts

Salmon and English Muffin

Serving Size:

• Amount Per Serving
• Calories from Fat 90Calories 290
• % Daily Value
• 15%Total Fat 10g
• 25%Saturated Fat 5g
• Trans Fat 0g
• 12%Cholesterol 35mg
• 62%Sodium 1490mg
• 11%Total Carbohydrates 34g
• 20%Dietary Fiber 5g
• Sugars 4g
• Protein 19g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 290 Cal?

• 78 minutes
  (3mph)
• 27 minutes
  (6mph)
• 50 minutes
  (10mph)

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