10 oz Chop Steak with Sauce, Salad without Dressing, Potato, Roll, Sour Cream, and Country Crock Nutrition Facts

10 oz Chop Steak with Sauce, Salad without Dressing, Potato, Roll, Sour Cream, and Country Crock: 1300 Calories

Steak Out Nutrition

Steak Out Menu

Nutrition Facts

10 oz Chop Steak with Sauce, Salad without Dressing, Potato, Roll, Sour Cream, and Country Crock

Serving Size:

• Amount Per Serving
• Calories from Fat 700Calories 1300
• % Daily Value
• 120%Total Fat 78g
• 145%Saturated Fat 29g
• Trans Fat 0g
• 77%Cholesterol 230mg
• 133%Sodium 3180mg
• 28%Total Carbohydrates 84g
• 36%Dietary Fiber 9g
• Sugars 0g
• Protein 65g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 1300 Cal?

• 348 minutes
  (3mph)
• 121 minutes
  (6mph)
• 223 minutes
  (10mph)

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