Mashed Potatoes Nutrition Facts

Mashed Potatoes: 150 Calories

Swiss Chalet Nutrition

Swiss Chalet Menu

Nutrition Facts

Mashed Potatoes

Serving Size:

• Amount Per Serving
• Calories from Fat 0Calories 150
• % Daily Value
• 6%Total Fat 4g
• 8%Saturated Fat 1.5g
• Trans Fat 0g
• 2%Cholesterol 5mg
• 17%Sodium 410mg
• 9%Total Carbohydrates 27g
• 12%Dietary Fiber 3g
• Sugars 3g
• Protein 3g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 150 Cal?

• 40 minutes
  (3mph)
• 14 minutes
  (6mph)
• 26 minutes
  (10mph)

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