Monterey Chicken Salad without Dressing Nutrition Facts

Monterey Chicken Salad without Dressing: 480 Calories

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Nutrition Facts

Monterey Chicken Salad without Dressing

Serving Size: 1 salad

• Amount Per Serving
• Calories from Fat 190Calories 480
• % Daily Value
• 32%Total Fat 21g
• 45%Saturated Fat 9g
• Trans Fat 0g
• 55%Cholesterol 165mg
• 26%Sodium 630mg
• 4%Total Carbohydrates 11g
• 24%Dietary Fiber 6g
• Sugars 3g
• Protein 60g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 480 Cal?

• 129 minutes
  (3mph)
• 45 minutes
  (6mph)
• 82 minutes
  (10mph)

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