Chicken and Cheese Omelet Nutrition Facts

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Nutrition Facts
Chicken and Cheese Omelet
Serving Size:
  • Amount Per Serving
  • Calories from Fat 290Calories 480
  • % Daily Value
  • 49%Total Fat 32g
  • 75%Saturated Fat 15g
  • Trans Fat 0g
  • 267%Cholesterol 800mg
  • 27%Sodium 640mg
  • 3%Total Carbohydrates 8g
  • 4%Dietary Fiber 1g
  • Sugars 0g
  • Protein 41g
* Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
* Powered by source of calories

How long would it take to burn off 480 KCal?

* Values estimated based on person weighting 140 lbs.

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