Lunch Maine Lobster Salad Nutrition Facts

Lunch Maine Lobster Salad: 490 Calories

The Capital Grille Nutrition

The Capital Grille Menu

Nutrition Facts

Lunch Maine Lobster Salad

Serving Size:

• Amount Per Serving
• Calories from Fat 310Calories 490
• % Daily Value
• 54%Total Fat 35g
• 30%Saturated Fat 6g
• Trans Fat 0g
• 57%Cholesterol 170mg
• 31%Sodium 740mg
• 7%Total Carbohydrates 22g
• 40%Dietary Fiber 10g
• Sugars 10g
• Protein 26g

* Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

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How long would it take to burn off 490 Cal?

• 131 minutes
  (3mph)
• 46 minutes
  (6mph)
• 84 minutes
  (10mph)

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